WALKING HOCKEY

Hockey ACT is bringing back the Walking Hockey Program in 2026!

Walking Hockey is a modified version of the game played on a smaller field with a lighter ball. The program is open to all ages, abilities and skill levels and runs at the National Hockey Centre in Lyneham. Sessions will consist of small warm-up drills followed by a 40-minute game. Participants are also invited to stay after the session for light refreshments and a chance to chat and catch up with other participants at Pickup Stix Café.

Details

Location: National Hockey Centre

Address: 196 Mouat st Lyneham, ACT 2602

All equipment will be provided, please wear enclosed shoes and comfortable attire.

We recommend all players bring shinpads for games - these can be purchased at the National Hockey Shop on-site or at your local sporting retailer.

Cost: $50 for 6 weeks or $10 per session

Programs

Hockey ACT will be running a program over the summer on Friday's. Depending on registration numbers we will run a program on either of the following time slots. 

Friday Lunch-time

Friday 6th November - Friday 11th December

12:30 pm - 1:30 pm

Powell Field

or

Friday Evenings

Friday 6th November - Friday 11th December

5:30 pm - 6:30 pm

Powell Field

About Walking Hockey

Walking Hockey is a modified version of traditional hockey, the slower and lower impact format makes the game more accessible and inclusive for all. The game is played with a softer ball, smaller field and simpler rules to increase engagement and enjoyment of the game. It can be played indoors or outdoors on grass, concrete or artificial grass making Walking Hockey extremely adaptable.

Hockey ACT are excited to establish a program hub at the centrally located National Hockey Centre in Lyneham. Competitions will be held throughout the year in eight-week blocks and provide participants with an opportunity for physical activity and social interaction with their fellow participants. Additional workshop opportunities will be provided to upskill participants and volunteers around injury prevention, nutrition, positive mental health, and physical activity.

Physio Led Session

Each program block includes a physio Led session led by Powerhouse Physiotherapy. The information session includes information and techniques on the importance of warm-up, correct technique and injury prevention. Participants are then led through a practical component, where you will put your knowledge into practice.

Who can play?

Walking  Hockey is perfect for players who are looking for a less physically demanding version of hockey, but still enjoy showing off their skills and being involved in a team and social aspect. It is also perfect for players who are brand new to hockey who may be more comfortable in a less competitive format.

Benefits

Positive Mental and Social interaction

Injury Prevention/Rehabilitation

Physical Activity

Community Engagement

Equipment

Participants may bring their own hockey stick, otherwise, a stick will be provided by Hockey ACT.

Equipment will include traditional hockey sticks and smooth hockey ball.

Contact

Please send any questions to participation@hockeyact.org.au or 6189 0570